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POSTED: Thursday, March 29, 2012, 1:20 PM

Whatever you think about the discussions going on in the Supreme Court about the Affordable Care Act, there is something you can do to help take care of yourself and to lower the cost of your care. If your employer offers a Flexible Spending Account (FSA) you may be able to pay for your massage therapy with pre tax dollars, lowering the price by a percentage equal to your tax rate.

Ask your employer if massage therapy is covered under...

POSTED: Wednesday, March 28, 2012, 3:37 PM

Last Saturday morning about 600 people came running by the Spa, all part of the training runs for this year's Mountain Goat Run, which is being held on Sunday morning May 6. Most days runners don't run by, they stop in. For 15 years The Art of Massage has been keeping runners on the road. Call us to learn how we can help you to prevent injury, perform better, and recover more quickly with sports massage.  475-9164. Go Goats!

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POSTED: Wednesday, February 15, 2012, 5:07 PM

If you're on campus, or downtown, and want to drive to the Spa, there's no need to have a car. You can join in a local car sharing company, CuseCar. Students can join for $25 per year, and it costs just $7 per hour to use a car (that covers your insurance and even your gas). Non students pay $18 per month, and the charge per hour is just $5.95. No hassle, just go to their web site, www.cusecar.org, and...


We believe that dealing with stress in healthy ways is a key to health, longevity, and happiness. Our menu of massage treatments can be customized to meet your needs. Our facility also includes a seven person therapeutic Jacuzzi tub, and a redwood sauna for you to enjoy before and after your massage. The elegance of the setting and the quality of our experienced massage therapists combine for an experience you won't forget.
The Spa At 500 is a wellness center offering therapeutic and relaxation massage as well as other fitness activities.

It is the home of the Art of Massage, Central New York's premier massage therapy practice, founded in 1997.