The Spa at 500

The Spa At 500 is a wellness center offering therapeutic and relaxation massage, acupuncture, and beauty treatments. We can also host your event or bring massage therapy to your home or office.

The Spa is the home of the Art of Massage, Central New York's premier massage therapy practice, founded in 1997.

We believe that dealing with stress in healthy ways is a key to health, longevity, and happiness. Our menu of massage treatments can be customized to meet your needs. Our house also includes a seven person therapeutic Jacuzzi tub, and a redwood sauna for you to enjoy before and after your massage. The elegance of the setting and the quality of our experienced massage therapists combine for an experience you won't forget. The Spa is also home to Goode Looks Salon, offering a full range of hair styles, nail treatments, and facials, and Goode Chi, featuring acupuncture with Annette Burden.

Posted: Thursday, July 26, 2012, 3:17 PM

This week we'd like to welcome the women golfers participating in the Symetra Tours Credit Union Classic at Drumlins Golf Course near Syracuse University. A number of the women who arrive earlier this week have found their way to the Art of Massage, and we've been pleased to welcome them to town, help them relax, and get back to their game in a healthier, more balanced state.

Whatever your sport, whatever your handicap, massage therapy can help you feel better, perform better, and enjoy life more.Symetra Golf Tour

Posted: Wednesday, July 25, 2012, 11:20 AM

Timothy Brahs comes to The Art of Massage from a background as an athletic trainer. He offers sports and orthopedic massage as well as relaxation massage. Tim is available Monday, Thursday and Saturdays at the Spa. From now through August 11th, he will be offering a one hour massage for just $50, a savings of $20. Call 315-475-9164 to schedule your appointment, or schedule on line. This appointment must be prepaid and cancellations are not permitted. See you soon!

Posted: Thursday, July 5, 2012, 2:07 PM
Categories: Schedule OnLine

This week we are unveiling a new, simplified system for making appointments and purchasing gifts for friends via our web site. You can get to the features the same way as always, by clicking on Schedule a Massage, or SpaGifts, and the program will allow you to pick the date and time, choose your therapist, and the type of massage you'd like to receive.

If you are sending someone a gift, you will now have the option of having us send it via email, or if you like things the old fashioned way, we can send a paper copy too! Either way, we hope you find this innovation a bit simpler and more friendly. If you have any questions, feel free to call Courtney at the desk - 315-475-9164, or send Ed an email at, and we'll help you out. Enjoy the summer!