The Spa at 500

The Spa At 500 is a wellness center offering therapeutic and relaxation massage, acupuncture, and beauty treatments. We can also host your event or bring massage therapy to your home or office.

The Spa is the home of the Art of Massage, Central New York's premier massage therapy practice, founded in 1997.

We believe that dealing with stress in healthy ways is a key to health, longevity, and happiness. Our menu of massage treatments can be customized to meet your needs. Our house also includes a seven person therapeutic Jacuzzi tub, and a redwood sauna for you to enjoy before and after your massage. The elegance of the setting and the quality of our experienced massage therapists combine for an experience you won't forget. The Spa is also home to Goode Looks Salon, offering a full range of hair styles, nail treatments, and facials, and Goode Chi, featuring acupuncture with Annette Burden.

Posted: Monday, December 1, 2014, 1:36 PM

The ultimate in luxury. Get ready to feel relaxed and pampered as you never have felt before. Slip into a luxurious robe and slippers as you make your way to our unique jacuzzi lounge. Feel the warmth and the bubbles from our therapeutic jacuzzi hot tub begin to melt away your stress. Then let one of our experienced and skilled licensed massage therapists treat you to a ninety minute Hot Stone Massage, taking you to a whole new level of relaxation.

Maybe you'll need a break for tea by the fireplace before you begin your facial treatment. Then we'll soothe your hands and feet with a paraffin wrap that will leave your skin feeling soft and your bones feeling young and vital. Did we mention the redwood sauna? It's all part of your full day at the Spa. Leave at least three and a half hours - we hope you can spend the whole day with us (you may...

Posted: Thursday, November 27, 2014, 7:53 AM

Thanksgiving should be a time of family and relaxation. If you'd like to avoid rushing around for the holidays, we'd like to offer you a special discount on gift certificates purchased online. This weekend, November 27th through 30th, all of our services have been discounted 20%. Just go to the Spa Gifts section of our web site and see how much you can save - without ever leaving home. One hour massages for $56, a ninety minute Hot Stone Massage for $100! And how about our Hot Cocoa Treatment, so popular in winter, at 20% off, only $76! We can send your gift via email, or, if you prefer the old fashioned and lovely paper gift certificate, we'll send it your way - just let us know what works best for you. And have  a stress-less holiday.

(Note: Discounts do not apply to already discounted items and packages).

Posted: Wednesday, November 26, 2014, 4:24 PM
Categories: fun, Massage, Relaxation, Thanks

This month we have been especially grateful to all the people who come to the Spa - our staff of Licensed Massage Therapists, our loyal customers, and anyone who says a kind word about us to a friend. We think it's a wonderful privilege to come to work every day knowing that what we do can help people feel better and live healthier lives. That's a lot to be thankful for!


We hope you have  a wonderful Thanksgiving with your family.


P.S. If you are on Facebook, wander over to our page, and you can see all our posts on gratitude, massage, wellness, and ways to save on holiday gifts this season.