The Spa at 500

The Spa At 500 is a wellness center offering therapeutic and relaxation massage, acupuncture, and beauty treatments. We can also host your event or bring massage therapy to your home or office.

The Spa is the home of the Art of Massage, Central New York's premier massage therapy practice, founded in 1997.

We believe that dealing with stress in healthy ways is a key to health, longevity, and happiness. Our menu of massage treatments can be customized to meet your needs. Our house also includes a seven person therapeutic Jacuzzi tub, and a redwood sauna for you to enjoy before and after your massage. The elegance of the setting and the quality of our experienced massage therapists combine for an experience you won't forget. The Spa is also home to Goode Looks Salon, offering a full range of hair styles, nail treatments, and facials, and Goode Chi, featuring acupuncture with Annette Burden.

Posted: Thursday, November 15, 2012, 7:19 AM

Cocoa by the fire

Come in from the cold and enjoy our hot cocoa spa treatment. Soak in our luxurious jacuzzi hot tub, enjoy steamy hot cocoa next to the fireplace, then settle in for a sixty minute (or ninety minute massage) with a deliciously cocoa scented lotion. Your skin, your muscles and your mind will be so relaxed you'll leave with a warm glow that will take the edge off winter. Call now to reserve your special hot cocoa spa treatment, or to purchase a gift for someone special.



Posted: Friday, November 2, 2012, 9:19 AM

Mark the night of November 8 on your calendar. If you are female, or know someone who is, you will want to be at the Spa for this fabulous event, brought to you by our Spa Director Courtney Falanga. If it feels good, looks good, or tastes good, it will be part of the event. The fun begins at 6:30 PM. 

Call Courtney at 315-475-9164 or check out her posts on FB for more information:

Just some of the folks who will be joining us :

Join with Pulse Fitness (Zumba) 

Posted: Wednesday, October 3, 2012, 8:26 AM
Categories: hair, jacuzzi, Massage

Your Day at the Spa

Treat yourself or someone special to a full day of wellness,beauty, relaxation and self care. Spend the whole afternoon in our  timeless mansion.

Relax, restore your sense of calm, and renew your energy. It's what  the body needs. 
Imagine how you will feel after
a long soak in our jacuzzi hot tub, a full hour long therapeutic massage from one of our licensed massage therapists, and a visit to our redwood sauna. And that's just the beginning. We'll get you in you a robe and slippers and let the stylists and cosmetologists at Goode Looks style your hair, manicure and...