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The Art of Massage: The Spa at 500

Pain & The Brain

by Ed Griffin-Nolan August 31, 2018

An interesting TEDx Talk on pain and the brain by Lorimer Moseley discussing "why things hurt." Do we actually experience pain, or is it merely illusion?

The Art of Massage

by Ed Griffin-Nolan April 17, 2018

Hear what one famous actress has to say about The Art of Massage & how The Spa at 500 staff helped her through college in "ways she never would have expected"

Pregnancy Massage

by Ed Griffin-Nolan January 28, 2018

Learn about the Pregnancy Massage offered by The Spa at 500's specialized staff to make any pregnancy experience more enjoyable with less aches and pains!

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The Spa at 500 is the home of the Art of Massage, Central New York’s premier massage therapy practice, founded in 1997.